The lab

Each week, Training will begin with a brief 10-minute Yoga session to relax the player's nerves and obtain "tunnel vision."  The following 50 minutes will focus on developing a new technique (Dribbling, Passing, Finishing) that provides players the tools to be creative on the ball. In the final hour, the players will be in the lab as King of the court. (the most common pick-up the style of play - winner stays). The Soccer Rebellion will demonstrate the rules of pickup and the social nuances of conducting their pickup games. Players will be in charge to feel the freedom of creating their own game and soccer style.